One of the first things I always think about on a beach trip is getting my toes in the sand and listening to the calming sound of the ocean waves rolling in. On my recent travels to Maui I spent quite a bit of time beachin’ and bakin’! Turned out to be great combination of […]
A Happy New Year
Happy New Year! 2016 is here and not a moment too soon for me. Do you ever experience a year where the “good” events are outnumbered by the “not so good” ones? I can’t really say 2015 was unpleasant or dreadful by any means, other than the traumatic fall I took in February while walking […]
PSP – What Is It?
PSP is an abbreviation I dreamed up during yoga practice in the last few days. It stands for “Positive+Simple=Peace” If you follow me on FB you know that recently I threw my iPhone into the washer with a load of whites! Brilliant – yes? Yeah…not so much! An honest and easily made, yet costly mistake. When I first […]