OIL & HONEY EDITION I suffer with arthritis in my fingers and wrists from time to time. Swollen joints, stiffness and pain. I’m not ready to take drugs for this, nor does my physician suggest that I do so. One of the reasons I love essential oils so much is I find immense relief from […]
I am in love with yoga – are you? Are you a devoted yogi? Have you never attended a yoga session? Yoga is so much more than a “workout” or a date with “meditation”. I’ve participated in my share of group exercise classes, everything from Zumba to step to circuit training but the one class […]